Weekly Events at The Empowerment Center

Sunday

An Afternoon with The Ancestors
2-4pm
View a 35-minute movie that has proven to be transformational, in terms of: understanding the African American experience, identifying the blockage affecting racial reconciliation in America, and how America can achieve racial reconciliation. Questions and Answers and a discussion will follow.

Monday

Hip Hop & Modern Dance Lessons
4-6pm
Regardless of age, if you love young folk and can listen to ‘clean’ rap, come have fun with a side of exercise. You’ll love moving that body and expressing it via modern dance. It is also Thursdays—same time and place. Natayzjah, Jamakiha and Tobias instructs.

Tuesday

YOGA for Life, Health & Love
5-6pm   1st and 3rd Tuesday Only
Yoga for all ages and both sexes! Come join a fellowship of folk sharing the beauty and utility of yoga. You’ll reduce stress and feel better, and look better— just as added bonuses! Instructed by Anitriss Montgomery.
 
MasterClass
6-8 pm
This online class was created for students of all skill levels. Our instructors are the best in the world. The first class is Television Writing taught by Shonda Rhimes: writer and producer of Grey’s Anatomy, Scandal and How to Get Away with Murder.
 
Divine Science Principles and Practice Course
6-7:30 pm
A course which teaches the basics of Divine Science, which teaches that GOD is Love and only Love; and that you are one with God. Not a mean, angry God, who wants to judge and punish you; but a loving God who allows you to control your own destiny.

Wednesday

 
 
Coffee or Tea & Cookies
12-1 pm
We will serve coffee on cold days and iced tea on warm days, along with the obligatory cookies. A tour of our facility is optional. Let’s fellowship!
 
Family Fun Night
6:30-8 pm
Bring the entire family and enjoy our Kids Room, a PG-rated kids movie, board games for teens and adults, and more—including FREE hot buttered popcorn from our movie theatre kettle.
 
 
Divine Science Higher Learning Courses
6-7:30 pm
Courses that teach meditation, spiritual psychology, old testament, new testament, and minister training, which teach that GOD is Love and only Love; and that you are one with God. Not a mean, angry God, who wants to judge and punish you; but a loving God who allows you to control your own destiny.
 
Conversations with God Study Group
7:30-9pm
The Conversations with God book series by Neale Donald Walsch has sold 15,000,000 copies worldwide; and has changed its readers understanding of God. Discover why God says, ‘That you have me all wrong.’

Thursday

 
Hip Hop & Modern Dance Lessons
4-6 pm
Regardless of age, if you love young folk and can listen to ‘clean’ rap, come have fun with a side of exercise. You’ll love moving that body and expressing it via modern dance. It is also Thursdays—same time and place.

 

 
Conscious Breathwork: An Active Meditation
6:45-9 pm
You are invited to join Breath Mamma, your Breathwork facilitator, on a powerful guided journey using circular connected breathing. This event is an invitation for you to reawaken your senses, rebirth new experiences, and accelerate your consciousness — in a safe, sacred space. This truly has to be experienced in person to be understood. 
 
Please wear loose, comfortable clothing. Bring a yoga mat, a blanket or two, and a friend. Cost is on a affordable sliding scale…call 314-813-3522 or visit Breathmamma.com for details.
 
 

Friday

Friday Night Musical Concerts
7:30-9pm
We are certain that ours is the best priced live musical concert in town…because it is FREE. So even if the job fairy hasn’t shown up; grab that friend, loved one, spouse, BFF, BMF, significant other, or yourself—and come enjoy. Wine and Wings are available before or after for a small donation, but the concert starts on time at 8 sharp.

Saturday

A Course in Miracles Study Group
10-12pm
Thousands of groups study this book, which was reportedly dictated by Jesus. Come and learn what millions find so endearing, fulfilling, and empowering.  Just ‘come as you are’ and then decide to keep coming, or not.